Assumption of Risk and Release of Liability (Waiver)

This Waiver is between LCB Training LLC and its owner, coach, and anyone working on its behalf (together, "LCB Training"), and the participant and, if the participant is under 18, the participant's parent or legal guardian (together, "I" or "me").

1. Activities covered

This Waiver covers all LCB Training activities, including in-person lessons and group sessions, remote sessions, and the Twelve Week Coaching Program and any drills, workouts, sprints, strength, speed and agility, and mobility training done on my own using LCB Training content (the "Activities").

2. Risks

I understand baseball and physical training involve risks of injury, including but not limited to: being hit by a ball or bat; sprains, strains, and muscle injuries; overuse injuries; falls; injuries from equipment such as weights, bands, tees, and pitching machines; heat-related illness; and, in rare cases, serious injury or death. Some risks come from my own actions, others' actions, equipment, weather, or field and facility conditions.

3. Training on my own

Much of the Twelve Week Coaching Program is done without Coach Broc present. I understand that:

• I am responsible for choosing a safe place and safe equipment.
• I should warm up, use proper form, and stop any exercise that causes pain, dizziness, or trouble breathing.
• Players under 18 should have appropriate adult supervision, especially for strength training and any use of weights or machines.
• LCB Training does not supervise training I do on my own.

4. Health

I confirm the participant is in good health and able to take part in the Activities. I understand I should consult a doctor before starting any training program. I will tell Coach Broc about any injury, condition, or medication that could affect training. LCB Training does not give medical advice.

5. Assumption of risk

I voluntarily choose to take part in the Activities, and I accept the risks described above, known and unknown.

6. Release

To the fullest extent allowed by law, I release LCB Training from any claims for injury, illness, damage, or loss arising from the Activities, including claims based on LCB Training's ordinary negligence. This release does not cover gross negligence or willful misconduct.

7. Parent or guardian agreement

If the participant is under 18, I am their parent or legal guardian. I agree to this Waiver for the participant and for myself, I have explained the risks and safety rules to the participant, and I agree that the participant will follow them.

8. Medical emergencies

In an emergency during an in-person activity, I authorize LCB Training to call emergency services and seek first aid or medical treatment for the participant if I cannot be reached. I am responsible for any resulting medical costs.

9. Other terms

• This Waiver is governed by Illinois law.
• If any part of this Waiver is found unenforceable, the rest stays in effect.
• This Waiver stays in effect for all Activities I take part in with LCB Training unless I cancel it in writing.
• My electronic agreement (checking the box and typing my name) has the same effect as a signature.